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	<description>Stories and images from our travels through the Caribbean</description>
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		<title>It&#8217;s National Margarita Day!</title>
		<link>http://myirietime.com/2012/02/22/its-national-margarita-day/</link>
		<comments>http://myirietime.com/2012/02/22/its-national-margarita-day/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:09:03 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Anguilla]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Points of Interest]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1387</guid>
		<description><![CDATA[It seems like an event such as this should be an &#8220;international,&#8221; not just a &#8220;national,&#8221; celebration.  Oh well, here&#8217;s to National Margarita Day, with a margarita courtesy of Picante, one of our favorite restaurants in Anguilla.  For more on our visits to Picante, read on&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1387&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/picante-4.jpg"><img class="aligncenter size-full wp-image-1388" title="Picante-4" src="http://irietime.files.wordpress.com/2012/02/picante-4.jpg?w=315&#038;h=446" alt="" width="315" height="446" /></a></p>
<p style="text-align:justify;">It seems like an event such as this should be an &#8220;international,&#8221; not just a &#8220;national,&#8221; celebration.  Oh well, here&#8217;s to National Margarita Day, with a margarita courtesy of Picante, one of our favorite restaurants in Anguilla.  For more on our visits to Picante, <em><strong><a href="http://wggphotography.com/2011/10/hola-anguilla.html">read on&#8230;</a></strong></em></p>
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			<media:title type="html">Picante-4</media:title>
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	</item>
		<item>
		<title>White Sand of Grace Bay Beach</title>
		<link>http://myirietime.com/2012/02/21/white-sand-of-grace-bay-beach/</link>
		<comments>http://myirietime.com/2012/02/21/white-sand-of-grace-bay-beach/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:11:23 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Turks & Caicos Islands]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1384</guid>
		<description><![CDATA[Makes you want to feel the sand between your toes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1384&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/feet-on-the-beach-1.jpg"><img class="aligncenter size-full wp-image-1385" title="feet on the beach-1" src="http://irietime.files.wordpress.com/2012/02/feet-on-the-beach-1.jpg?w=315&#038;h=226" alt="" width="315" height="226" /></a></p>
<p style="text-align:justify;">Makes you want to feel the sand between your toes.</p>
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			<media:title type="html">wgunders</media:title>
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			<media:title type="html">feet on the beach-1</media:title>
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		<item>
		<title>Inspired by Old Photographs</title>
		<link>http://myirietime.com/2012/02/20/inspired-by-old-photographs/</link>
		<comments>http://myirietime.com/2012/02/20/inspired-by-old-photographs/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 12:42:50 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Anguilla]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1372</guid>
		<description><![CDATA[A friend posted some amazing old photographs and postcards of St. Kitt&#8217;s and Nevis which inspired this image. I started with a shot of the view from Cote Mer, Island Harbour, Anguilla, and applied a few Photoshop techniques and a border in Alien Skin Exposure 4 to end up with my interpretation of the look [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1372&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/anguilla-postcard-1.jpg"><img class="aligncenter size-full wp-image-1375" title="anguilla postcard-1" src="http://irietime.files.wordpress.com/2012/02/anguilla-postcard-1.jpg?w=315&#038;h=200" alt="" width="315" height="200" /></a></p>
<p style="text-align:justify;">A friend posted some <em><strong><a href="https://www.facebook.com/pages/Old-Liamuiga-Oualie-in-Photographs/110334325750740?sk=photos">amazing old photographs and postcards of St. Kitt&#8217;s and Nevis</a></strong></em> which inspired this image. I started with a shot of the view from Cote Mer, Island Harbour, Anguilla, and applied a few <em><strong><a href="http://www.amazon.com/gp/product/B003B32B2I/ref=as_li_tf_tl?ie=UTF8&amp;tag=myirietime-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B003B32B2I">Photoshop</a><img style="border:none!important;margin:0!important;" src="http://www.assoc-amazon.com/e/ir?t=myirietime-20&amp;l=as2&amp;o=1&amp;a=B003B32B2I" alt="" width="1" height="1" border="0" /></strong></em> techniques and a border in <em><strong><a href="http://www.alienskin.com/exposure/index.aspx">Alien Skin Exposure 4</a> </strong></em>to end up with my interpretation of the look of old photographs.</p>
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			<media:title type="html">wgunders</media:title>
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		<media:content url="http://irietime.files.wordpress.com/2012/02/anguilla-postcard-1.jpg" medium="image">
			<media:title type="html">anguilla postcard-1</media:title>
		</media:content>

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		<item>
		<title>What&#8217;s Cooking in Our Kitchen</title>
		<link>http://myirietime.com/2012/02/19/whats-cooking-in-our-kitchen/</link>
		<comments>http://myirietime.com/2012/02/19/whats-cooking-in-our-kitchen/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 14:30:32 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[My Irie Time Loves]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1369</guid>
		<description><![CDATA[I have many times featured what&#8217;s cooking in our favorite restaurants in the islands.  Today&#8217;s snapshot is from our own kitchen.  These are Jamaican Meat Patties made from the recipe in Lucinda&#8217;s Authentic Jamaican Kitchen.  They are easy to make and so delicious!  We served them with Oxtail Soup, also from Lucinda&#8217;s book, into which [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1369&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/jamaican-meat-patties-1.jpg"><img class="aligncenter size-full wp-image-1370" title="jamaican meat patties-1" src="http://irietime.files.wordpress.com/2012/02/jamaican-meat-patties-1.jpg?w=315&#038;h=212" alt="" width="315" height="212" /></a></p>
<p style="text-align:justify;">I have many times featured what&#8217;s cooking in our favorite restaurants in the islands.  Today&#8217;s snapshot is from our own kitchen.  These are Jamaican Meat Patties made from the recipe in <a href="http://www.amazon.com/gp/product/0471749354/ref=as_li_tf_tl?ie=UTF8&amp;tag=myirietime-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0471749354">Lucinda&#8217;s Authentic Jamaican Kitchen</a><img style="border:none!important;margin:0!important;" src="http://www.assoc-amazon.com/e/ir?t=myirietime-20&amp;l=as2&amp;o=1&amp;a=0471749354" alt="" width="1" height="1" border="0" />.  They are easy to make and so delicious!  We served them with Oxtail Soup, also from Lucinda&#8217;s book, into which I added kale, okra, and a bit of Thai Red Chile Paste from Jeffrey Alford and Naomi Duguid&#8217;s <a href="http://www.amazon.com/gp/product/1579651143/ref=as_li_tf_tl?ie=UTF8&amp;tag=myirietime-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1579651143">Hot Sour Salty Sweet: A Culinary Journey Through Southeast Asia</a><img style="border:none!important;margin:0!important;" src="http://www.assoc-amazon.com/e/ir?t=myirietime-20&amp;l=as2&amp;o=1&amp;a=1579651143" alt="" width="1" height="1" border="0" /> to punch up the heat.  Try it!</p>
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			<media:title type="html">wgunders</media:title>
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			<media:title type="html">jamaican meat patties-1</media:title>
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		<item>
		<title>The reason so many people take video of the waves washing up onto the shore&#8230;</title>
		<link>http://myirietime.com/2012/02/18/the-reason-so-many-people-take-video-of-the-waves-washing-up-onto-the-shore/</link>
		<comments>http://myirietime.com/2012/02/18/the-reason-so-many-people-take-video-of-the-waves-washing-up-onto-the-shore/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 20:41:31 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Nevis]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1364</guid>
		<description><![CDATA[&#8230;is because it is relaxing.  This video was shot on Pinney&#8217;s Beach in front of the Four Seasons Nevis.  You will see the resort&#8217;s dock off to the right, and St. Kitt&#8217;s in the distance.  It&#8217;s better than yoga for stress relief &#8211; - no downward-facing dog required.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1364&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://myirietime.com/2012/02/18/the-reason-so-many-people-take-video-of-the-waves-washing-up-onto-the-shore/"><img src="http://img.youtube.com/vi/oCP9SkPq1AY/2.jpg" alt="" /></a></span>
<p style="text-align:justify;">&#8230;is because it is relaxing.  This video was shot on Pinney&#8217;s Beach in front of the <em><strong><a href="http://wggphotography.com/2011/12/nevis-part-1-four-seasons-nevis.html">Four Seasons Nevis</a></strong></em>.  You will see the resort&#8217;s dock off to the right, and St. Kitt&#8217;s in the distance.  It&#8217;s better than yoga for stress relief &#8211; - no downward-facing dog required.</p>
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			<media:title type="html">wgunders</media:title>
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		<title>It&#8217;s 5 O&#8217;Clock Somewhere&#8230;</title>
		<link>http://myirietime.com/2012/02/17/its-5-oclock-somewhere/</link>
		<comments>http://myirietime.com/2012/02/17/its-5-oclock-somewhere/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 21:17:54 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Nevis]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1358</guid>
		<description><![CDATA[If I&#8217;ve got my time zones right, it&#8217;s 5 o&#8217;clock in Nevis right now, where this ice-cold Carib was served up at Sunshine&#8217;s Beach Lounge.  Have a wonderful weekend! For more on our visits to Sunshine&#8217;s, read on&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1358&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/carib-1-2.jpg"><img class="aligncenter size-full wp-image-1359" title="carib-1-2" src="http://irietime.files.wordpress.com/2012/02/carib-1-2.jpg?w=315&#038;h=241" alt="" width="315" height="241" /></a></p>
<p>If I&#8217;ve got my time zones right, it&#8217;s 5 o&#8217;clock in Nevis right now, where this ice-cold Carib was served up at Sunshine&#8217;s Beach Lounge.  Have a wonderful weekend! For more on our visits to Sunshine&#8217;s, <em><strong><a href="http://wggphotography.com/2011/12/nevis-part-2-sunshine-and-the-killer-bee.html">read on&#8230;</a></strong></em></p>
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			<media:title type="html">wgunders</media:title>
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		<title>A walk through Nisbet Plantation</title>
		<link>http://myirietime.com/2012/02/17/a-walk-through-nisbet-plantation/</link>
		<comments>http://myirietime.com/2012/02/17/a-walk-through-nisbet-plantation/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 13:17:35 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Accomodations]]></category>
		<category><![CDATA[Nevis]]></category>
		<category><![CDATA[Points of Interest]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1352</guid>
		<description><![CDATA[Nisbet Plantation was the home of Fanny Nisbet, and is now a resort, the Nisbet Plantation Beach Club.  The views are gorgeous.  For more on the historical sites of Nevis, read on&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1352&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/nisbet-1-5.jpg"><img class="aligncenter size-full wp-image-1355" title="nisbet-1-5" src="http://irietime.files.wordpress.com/2012/02/nisbet-1-5.jpg?w=315&#038;h=238" alt="" width="315" height="238" /></a></p>
<p style="text-align:justify;">Nisbet Plantation was the home of Fanny Nisbet, and is now a resort, the <em><strong><a href="http://nisbetplantation.com/index.html">Nisbet Plantation Beach Club</a></strong></em>.  The views are gorgeous.  For more on the historical sites of Nevis, <em><strong><a href="http://wggphotography.com/2011/12/on-the-nevis-heritage-trail.html">read on&#8230;</a></strong></em></p>
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		<title>The reason people take so many snapshots of sunsets in the Caribbean&#8230;</title>
		<link>http://myirietime.com/2012/02/17/the-reason-people-take-so-many-snapshots-of-sunsets-in-the-caribbean/</link>
		<comments>http://myirietime.com/2012/02/17/the-reason-people-take-so-many-snapshots-of-sunsets-in-the-caribbean/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:42:11 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Nevis]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1347</guid>
		<description><![CDATA[&#8230;is because they are spectacular.  This was taken while we lounged on the terrace at the Four Seasons Nevis.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1347&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/sunset-1-3.jpg"><img class="aligncenter size-full wp-image-1348" title="sunset-1-3" src="http://irietime.files.wordpress.com/2012/02/sunset-1-3.jpg?w=315&#038;h=213" alt="" width="315" height="213" /></a></p>
<p style="text-align:justify;">&#8230;is because they are spectacular.  This was taken while we lounged on the terrace at the Four Seasons Nevis.</p>
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			<media:title type="html">sunset-1-3</media:title>
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		<title>So many choices&#8230;</title>
		<link>http://myirietime.com/2012/02/16/so-many-choices/</link>
		<comments>http://myirietime.com/2012/02/16/so-many-choices/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 02:03:37 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Nevis]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1341</guid>
		<description><![CDATA[The bar at Cabana, at the Four Seasons Nevis.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1341&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/fs-cabana-11.jpg"><img class="aligncenter size-full wp-image-1344" title="FS Cabana-1" src="http://irietime.files.wordpress.com/2012/02/fs-cabana-11.jpg?w=315&#038;h=186" alt="" width="315" height="186" /></a></p>
<p>The bar at Cabana, at the <em><strong><a href="http://www.fourseasons.com/nevis/">Four Seasons Nevis</a></strong></em>.</p>
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		<title>Crime in the Caribbean</title>
		<link>http://myirietime.com/2012/02/15/crime-in-the-caribbean/</link>
		<comments>http://myirietime.com/2012/02/15/crime-in-the-caribbean/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 02:32:47 +0000</pubDate>
		<dc:creator>Wendy Gunderson</dc:creator>
				<category><![CDATA[Nevis]]></category>

		<guid isPermaLink="false">http://myirietime.com/?p=1333</guid>
		<description><![CDATA[All over the news today was the story about U.S. Supreme Court Justice Stephen Breyer being robbed at knife-point in his vacation home in Nevis.  Immediately, there were commentaries questioning the safety of travel to the Caribbean.  Having recently returned from nine days on Nevis, I have to say that I never feared for my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myirietime.com&amp;blog=27750230&amp;post=1333&amp;subd=irietime&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://irietime.files.wordpress.com/2012/02/crime-11.jpg"><img class="size-full wp-image-1335 aligncenter" title="Crime-1" src="http://irietime.files.wordpress.com/2012/02/crime-11.jpg?w=315&#038;h=441" alt="" width="315" height="441" /></a></p>
<p style="text-align:justify;">All over the news today was the <em><strong><a href="http://www.washingtonpost.com/politics/justice-breyer-and-wife-robbed-by-machete-wielding-man-in-west-indies/2012/02/13/gIQA7GxaBR_story.html">story</a></strong></em> about U.S. Supreme Court Justice Stephen Breyer being robbed at knife-point in his vacation home in Nevis.  Immediately, there were commentaries questioning the safety of travel to the Caribbean.  Having recently returned from nine days on Nevis, I have to say that I never feared for my safety or felt uncomfortable, and we traveled all over the island.  People should no doubt exercise caution for their own safety wherever they go, but it seems to be an over reaction to suggest that one should not travel there.  If that were the case, many U.S. cities would rarely see visitors.  Even Milwaukee, Wisconsin, which most people would consider safe, saw over 2600 victims of violent crime in 2011 and over 13,000 property crime victims, and those numbers are reportedly down from previous years.  Be appropriately cautious, but if you never travel because you fear the worst, you&#8217;ll lose so much more.</p>
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