• Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
My Irie Time

On Island Time Traveling the Caribbean

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact

Follow Us

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Wendy G. Gunderson
    Accomodations,  All Posts,  Anguilla,  Caribbean,  Other Islands,  Review,  Special Needs,  St. Martin / Ste. Maarten,  Travel,  Travel Photography,  Travel with Kids

    Traveling With Your Special Needs Child

    May 27, 2012 / No Comments

    Our family loves to travel, but there was a time when we wondered if it was something that we could do.  Our son has been diagnosed with expressive-receptive disorder, which impairs his ability to communicate and understand language.  Because of this, verbal control wasn’t always an available option.  You might physically have to demonstrate something or stop him from doing something.  Also, with the limitation on his ability to communicate, he sometimes has behaviors which are characteristic of children with autism, meltdowns when you can’t communicate, seemingly anti-social behaviors, and physical behaviors which may make the TSA a bit concerned, such as sudden physical movements and verbal outbursts.  We appreciate…

    Read More
    My Irie Time

    Related Posts

    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    Nevis – Part One: Four Seasons Nevis

    December 3, 2011

    Taste of the Caribbean: Conch Salad, Turks & Caicos Islands

    June 21, 2013
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    “F” is for Fireball

    March 14, 2013
  • Wendy G. Gunderson
    Accomodations,  All Posts,  Anguilla,  Caribbean,  Review,  St. Martin / Ste. Maarten,  Travel,  Travel Photography,  Travel with Kids

    Paradise Found at The Cuisinart Resort, Anguilla

    May 18, 2012 / No Comments

    We first traveled to Anguilla in 2007.  When we arrived, the sun had set at Blowing Point Harbour.  By the time we arrived at our destination, the Cuisinart Resort, it was dark outside.  We awoke the next morning to a spectacular sunrise over St. Martin, which you will see in the image above.  The Cuisinart Golf Resort & Spa, the “Golf” was added with the acquisition of the Temenos Golf Course in 2011, has the envious location centered on beautiful Rendezvous Bay, sheltered by the cove of the bay and St. Martin to the south.  As a result, the beach is calm, and has the stunning turquoise water and powder…

    Read More
    My Irie Time

    Related Posts

    Island Living Room

    June 22, 2012

    Taste of the Caribbean: Pain du Chocolat

    June 26, 2013
    Wendy G. Gunderson

    SandBar, Anguilla

    January 8, 2015
  • Wendy G. Gunderson
    All Posts,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Travel,  Travel Photography,  Turks & Caicos Islands

    Conch Knocking

    May 11, 2012 / No Comments

    Courtesy of Da Conch Shack, on Providenciales in the Turks & Caicos Islands, is this beautifully prepared conch salad, pulled fresh from the ocean.  Once the conch shell hits the work table, they knock a hole in the top of the shell, to expose the tendon which holds the conch inside.  In one swift motion with his knife, the tendon is cut, the meat extracted, and the shell is tossed.  Be sure to enjoy the delicious result with a cold Carib or one of Da Conch Shack’s fabulous rum punches.  For more on Da Conch Shack, and why it is one of our favorite beach bars, read on… For more on…

    Read More
    My Irie Time

    Related Posts

    Smokey's at the Cove, Anguilla, shot on Canon 1v, Ektar 100

    Hybrid Shooters: Film and Digital Travel Photography

    January 7, 2016

    Taste of the Caribbean: Johnnycakes

    July 2, 2013

    Best of Grenada

    March 16, 2022
  • Wendy G. Gunderson
    All Posts,  Anguilla,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Travel,  Travel Photography

    Favorite Beach Bars: Smokey’s, Anguilla

    April 29, 2012 / No Comments

    When I first started writing the series on my favorite beach bars, Smokey’s at the Cove, Cove Bay, Anguilla, was at the top of my list.  I have waited to write this, only because I feared not being able to do it justice.  Smokey’s was the bar that made me fall in love with the Caribbean.  There was something about walking along the beach to find yourself at a bar with amazing views, great food and drink, friendly people, and what sealed the deal – live music – and not just live music, but a Caribbean version of favorite Christmas songs. It was our on first trip to Anguilla in…

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    Hydroponic Vegetables at the Cuisinart, Anguilla

    October 21, 2011
    Wendy G. Gunderson

    “R” is for Rum

    March 26, 2013

    The Best of Grenada with Mandoo Tours

    February 19, 2022
  • Wendy G. Gunderson
    All Posts,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Nevis,  Review,  Travel,  Travel Photography

    Favorite Beach Bars: Chevy’s and Double Deuce, Nevis

    April 29, 2012 / No Comments

    One great thing about staying at the Four Seasons on Nevis is that there are great beach bars located a short walk from the resort.  We arrived on Nevis just as the sun was setting, and after changing clothes, we headed out in search of something to eat.  We had started the day with a 3:00 a.m. wakeup call and a 5:40 a.m. flight out of Chicago.  By the time we hit Nevis, we were ready for dinner and an early bedtime.  We started walking south (counterclockwise if you look at Nevis as a clock face), and ran into a string of bars.  However, it was dark by then, and…

    Read More
    My Irie Time

    Related Posts

    Fantastic Pizza at Artisan Pizza Napoletana, Island Harbour, Anguilla

    February 18, 2024

    Sunday Afternoon at the Sunshine Shack, Rendezvous Bay, Anguilla

    May 18, 2024
    NATJA Awards 2016

    NATJA 2016 Awards for Excellence in Travel Journalism

    February 2, 2017
  • Wendy G. Gunderson
    All Posts,  Anguilla,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Travel,  Travel Photography

    Favorite Beach Bars: Gwen’s Reggae Grill, Anguilla

    April 29, 2012 / No Comments

    I had heard about Gwen’s Reggae Grill before our first trip to Anguilla in 2007, but we didn’t actually make it there until 2009.  Gwen’s is located somewhat apart from the hustle and bustle of bars and restaurants that you immediately see when you arrive at Shoal Bay East, a gorgeous stretch of sand and water on Anguilla’s north coast.  To get to Gwen’s, you walk east along the beach… …and then start watching for signs, which will confirm you’re headed in the right direction. Soon you will see an oasis of great food and drink, Gwen’s Reggae Grill. This was Gwen’s in 2009.  Sadly, Gwen’s had a fire on…

    Read More
    My Irie Time

    Related Posts

    Taste of the Caribbean: Grilled Wahoo

    July 1, 2013

    A Travel Story with Kevin Miyazaki – Course Review

    July 15, 2014
    Best Beaches on Anguilla, Rendezvous Bay

    Best Beaches on Anguilla: Rendezvous Bay

    March 10, 2024
  • Wendy G. Gunderson
    All Posts,  Anguilla,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Review,  Travel,  Travel Photography

    Favorite Beach Bars: Sand Bar, Anguilla

    April 29, 2012 / No Comments

    I’ve said many times that the Anguilla Guide Forum never steers me wrong.  It’s a great resource on travel to Anguilla, where to stay, where to eat, and pretty much everything you need to know and more about travel to the island.  After our 2009 trip, the forum was buzzing with talk about a new place in Sandy Ground called SandBar. SandBar is owned and operated by 4-Diamond Award winning Executive Chef Denise Carr, formerly the Executive Chef at Cusinart Resort and Spa, where in 2007 she managed the National Culinary Team of Anguilla, and her husband, Lenox “Joash” Proctor.  The food and drink is what you would expect from…

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    Featured: Travel Dreams Magazine!

    March 11, 2013
    Antigua from the air

    How to Get to Barbuda

    June 23, 2015
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    Spirits of the Caribbean: Goombay Smash, Bahamas

    April 5, 2014
  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Anguilla,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Review,  Travel,  Travel Photography,  Travel with Kids

    Favorite Beach Bars: Dune Preserve, Anguilla

    April 29, 2012 / No Comments

    The secret is out.  Well, it wasn’t really a secret.  You don’t get the honor of #1 Beach Bar in the World without having been noticed by a few people.  When we first visited Anguilla in November of 2007, we stayed at the Cuisinart Resort, just steps from the best beach bar in the world, Dune Preserve.  We learned of Dune Preserve when while planning for the trip, we discovered the music of Bankie Banx, who is one of the island’s most famous residents.  We made our children, ages 8 and 10, stay up long past their vacation bedtime (which is even later than their regular bedtime), to go see…

    Read More
    My Irie Time

    Related Posts

    Best Beaches on Anguilla, Rendezvous Bay

    Best Beaches on Anguilla: Rendezvous Bay

    March 10, 2024
    Wendy G. Gunderson

    Collector’s Item: Anguilla’s Pyrat Rum

    June 17, 2012
    Nevis, St. Kitts & Nevis

    Gallery Night Milwaukee: April 20, 2012

    April 18, 2012
7891011

Search My Irie Time

Google
Custom Search

NATJA Member

We earn advertising fees and commissions for referrals and sales of a variety of products and services seen on this site. Click for more info on our Affiliate Programs  and our Privacy Policy.

Recent Posts

  • Mar 15, 2026 Sunday Afternoons Are Meant for the Sunshine Shack, Rendezvous Bay, Anguilla
  • Mar 07, 2026 Olas Tacos, Shoal Bay East, Anguilla
  • Mar 07, 2026 Honored in NATJA’s 34th Annual Awards Competition
  • Feb 28, 2026 What’s New at Blanchard’s Beach Shack, Anguilla
  • Feb 27, 2026 Peru Meets the Caribbean at Uchu, Cap Juluca, Anguilla
  • Feb 20, 2026 Cocktail Master Class at Cap Juluca, Anguilla
  • Feb 18, 2026 Wine Tasting at Cap Juluca, Anguilla
  • Feb 14, 2026 Caribbean Rum Tasting at Cap Juluca, Anguilla
  • Feb 01, 2026 Cap Juluca, Anguilla, Keeps Getting Better

Award Winners

NATJA Award Winners

Visit our Film Photography Site, Film Road Trip

Film Road Trip

Read our free book...

Taking Better Travel Photos by Wendy G. Gunderson

Questions?

Contact My Irie Time

©2006-2026 Wendy G. Gunderson

Graceful Pro Theme by Optima Themes - 2026 ©