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My Irie Time

On Island Time Traveling the Caribbean

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  • All Posts,  Bahamas,  Caribbean,  Food & Drink,  Harbour Island,  Spirits of the Caribbean Series,  Travel

    Spirits of the Caribbean: Sip Sip Rum Punch, Harbour Island, Bahamas

    March 1, 2014 / No Comments

      This “Spirit of the Caribbean” can be found steps away from the famous Pink Sand Beach on Harbour Island, Bahamas.  This is the Sip Sip Rum Punch, a perfect blend of pineapple, guava, and passion fruit juices which make this rum punch a winner.  For more on why Sip Sip is one of our Favorite Beach Bars, read more here…

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    My Irie Time

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    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

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  • Wendy G. Gunderson
    All Posts,  Anguilla,  Caribbean,  Review,  Spirits of the Caribbean Series

    Spirits of the Caribbean: SandBar Rum, Anguilla

    July 26, 2013 / No Comments

    Almost too pretty to drink are the flavored rums at SandBar, located in Sandy Ground, on the island of Anguilla.  Perfect to accompany the tasty small plates of 4-Diamond Award winning Executive Chef Denise Carr, formerly the Executive Chef at Cusinart Resort and Spa, who in 2007 she managed the National Culinary Team of Anguilla.  She and her husband, Lenox “Joash” Proctor, are your hosts at one of our favorite spots on the island. Pull up a chair, or a hammock, and take in the fabulous sunsets, while watching the sailboats bob in the harbour. For more of our visits to SandBar, read our report here.  Cheers!

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    My Irie Time

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