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My Irie Time

On Island Time Traveling the Caribbean

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  • Welcome to My Irie Time
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  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
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  • All Posts,  Bahamas,  Caribbean,  Eleuthera,  Food & Drink,  Harbour Island,  Travel

    Eleuthera Trip Report Part 6: Local Food and Drink

    January 1, 2014 / No Comments

    No trip report is complete without talking about the food and drink.  Vacation is not just about the beach and the ocean.  We need to recharge!  We tried a wide variety of local food and drink, from local stands off the side of the road to the pricier restaurants which you read about in the magazines.  Let’s get started! Friday Night Fish Fry, Governor’s Harbour, Eleuthera I had been looking forward to the Friday Night Fish Fry since the time that I first began reading about Eleuthera.  Locals and tourists gather together once a week in Governor’s Harbour to share food, drink, some music and a few stories.  As we…

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    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    Complete BVI Trip Report

    January 2, 2013
    Antigua from the air

    How to Get to Barbuda

    June 23, 2015
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    Nevis – Part One: Four Seasons Nevis

    December 3, 2011
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  Turks & Caicos Islands

    Spirits of the Caribbean: Caribbean Punch, Providenciales, TCI

    August 1, 2013 / No Comments

    Bay Bistro’s Caribbean Punch is a bit different than most rum punches we’ve enjoyed in the Caribbean.  In addition to fruit juices, in this case, orange and pineapple juices, the Caribbean Punch at Bay Bistro, Providenciales, Turks & Caicos Islands, has vodka and peach schnapps.  The result is light and refreshing, and a bit less sweet. If you prefer rum in your punches, they also have the Bistro Delight, which swaps out the vodka in favor of rum, and a variety of other cocktails, one of which will no doubt strike your fancy. Bay Bistro isn’t all cocktails.  They have a wonderful menu, full of great seafood offerings, and a…

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  • Hemmingways, Turks & Caicos Islands
    All Posts,  Review,  Spirits of the Caribbean Series,  Turks & Caicos Islands

    Spirits of the Caribbean: Rum Punch, Hemingway’s, Turks & Caicos Islands

    July 27, 2013 / No Comments

    Our favorite rum punch on Providenciales, Turks & Caicos Islands, can be found at Hemingway’s, located in The Sands, a resort right on Grace Bay Beach.  You can see a nice float of Myer’s Dark Rum along the top.  Cheers!

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    Taste of the Caribbean: Conch Salad, Turks & Caicos Islands

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  • Jan's Infamous Rum Punch, Providenciales, Turks & Caicos Islands
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  Turks & Caicos Islands

    Spirits of the Caribbean: Jan’s Infamous Rum Punch, Turks & Caicos Islands

    July 15, 2013 / No Comments

    When you arrive at Da Conch Shack, Providenciales, Turks & Caicos Islands, you are immediately drawn to the fresh conch, pulled from the sea before your eyes.  But don’t overlook the offerings of Da Conch Shack’s Rum Bar, including Jan’s Infamous Rum Punch.  You know it’s good when you can see that nice float of dark rum on top. For more on why Da Conch Shack is one of our favorite beach bars, read here.  Cheers!  

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    “I” is for Irish

    March 17, 2013
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  • All Posts,  Caribbean,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013 / No Comments

    Taste of the Caribbean takes us back to the island of Nevis.  You may be drawn to Sunshine’s for its famous “Killer Bee” cocktail, but don’t miss the food. Sunshine serves up some great dishes, including these delicious chicken wings. For more on why Sunshine’s is one of our favorite beach bars, read our story here.  For photos and stories from our November 2011 visit to Nevis, read our trip report here.

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    July 4, 2015
  • Wendy G. Gunderson
    All Posts,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Travel,  Travel Photography,  Turks & Caicos Islands

    Conch Knocking

    May 11, 2012 / No Comments

    Courtesy of Da Conch Shack, on Providenciales in the Turks & Caicos Islands, is this beautifully prepared conch salad, pulled fresh from the ocean.  Once the conch shell hits the work table, they knock a hole in the top of the shell, to expose the tendon which holds the conch inside.  In one swift motion with his knife, the tendon is cut, the meat extracted, and the shell is tossed.  Be sure to enjoy the delicious result with a cold Carib or one of Da Conch Shack’s fabulous rum punches.  For more on Da Conch Shack, and why it is one of our favorite beach bars, read on… For more on…

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    July 29, 2017
  • Wendy G. Gunderson
    All Posts,  Anguilla,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Travel,  Travel Photography

    Favorite Beach Bars: Smokey’s, Anguilla

    April 29, 2012 / No Comments

    When I first started writing the series on my favorite beach bars, Smokey’s at the Cove, Cove Bay, Anguilla, was at the top of my list.  I have waited to write this, only because I feared not being able to do it justice.  Smokey’s was the bar that made me fall in love with the Caribbean.  There was something about walking along the beach to find yourself at a bar with amazing views, great food and drink, friendly people, and what sealed the deal – live music – and not just live music, but a Caribbean version of favorite Christmas songs. It was our on first trip to Anguilla in…

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    February 2, 2017
  • Wendy G. Gunderson
    All Posts,  Beach Bars,  Beaches,  Caribbean,  Food & Drink,  Nevis,  Review,  Travel,  Travel Photography

    Favorite Beach Bars: Chevy’s and Double Deuce, Nevis

    April 29, 2012 / No Comments

    One great thing about staying at the Four Seasons on Nevis is that there are great beach bars located a short walk from the resort.  We arrived on Nevis just as the sun was setting, and after changing clothes, we headed out in search of something to eat.  We had started the day with a 3:00 a.m. wakeup call and a 5:40 a.m. flight out of Chicago.  By the time we hit Nevis, we were ready for dinner and an early bedtime.  We started walking south (counterclockwise if you look at Nevis as a clock face), and ran into a string of bars.  However, it was dark by then, and…

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    October 30, 2015
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