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My Irie Time

On Island Time Traveling the Caribbean

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  • Welcome to My Irie Time
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    • Food & Drink
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    • Resorts
  • Islands
    • Andros
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    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
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    • Harbour Island, Bahamas
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  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
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  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013 / No Comments

    No list of the best spirits of the Caribbean is complete without a nod to the “Killer Bee,” found at Sunshine’s on the island of Nevis.  This refreshing rum cocktail has a way of sneaking up on you, so be careful to avoid the “sting.”  By my count, it hits you around your third drink. For more on the “Killer Bee,” and why Sunshine’s is one of our favorite beach bars, read our report here.  Or click here for our full, seven-part trip report on our journey to Nevis.  Cheers! SaveSave

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  • Jan's Infamous Rum Punch, Providenciales, Turks & Caicos Islands
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    Spirits of the Caribbean: Jan’s Infamous Rum Punch, Turks & Caicos Islands

    July 15, 2013 / No Comments

    When you arrive at Da Conch Shack, Providenciales, Turks & Caicos Islands, you are immediately drawn to the fresh conch, pulled from the sea before your eyes.  But don’t overlook the offerings of Da Conch Shack’s Rum Bar, including Jan’s Infamous Rum Punch.  You know it’s good when you can see that nice float of dark rum on top. For more on why Da Conch Shack is one of our favorite beach bars, read here.  Cheers!  

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  • Rum Punch at Smokey's at the Cove, Anguilla
    All Posts,  Anguilla,  Caribbean,  Food & Drink,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Smokey’s Rum Punch, Anguilla

    July 14, 2013 / No Comments

    Today, we start a new series, “Spirits of the Caribbean,” with our favorite rum punch, found at Smokey’s at the Cove, Cove Bay, Anguilla. Read about why Smokey’s is one of our favorite beach bars here, and stay tuned for your daily spirit!   SaveSave

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  • All Posts,  Caribbean,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013 / No Comments

    Taste of the Caribbean takes us back to the island of Nevis.  You may be drawn to Sunshine’s for its famous “Killer Bee” cocktail, but don’t miss the food. Sunshine serves up some great dishes, including these delicious chicken wings. For more on why Sunshine’s is one of our favorite beach bars, read our story here.  For photos and stories from our November 2011 visit to Nevis, read our trip report here.

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    Taste of the Caribbean: Wood-Fired Pizza

    July 8, 2013 / No Comments

    I love the fresh seafood and local dishes when traveling to the Caribbean.  However, after a while, I get a taste for something different or a taste of home.  When on Anguilla, a great stop is Madeariman’s, where you not only have a selection of great French dishes, but you can have your favorite pizza, baked in the wood-fired oven. For more on our trips to Anguilla, read our trip reports and browse through our travel photos.

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  • All Posts,  Anguilla,  Caribbean,  Food & Drink,  Taste of the Caribbean Series

    Taste of the Caribbean: BBQ Chicken

    July 7, 2013 / No Comments

    Chicken and pork dishes are very common in the islands, but everyone has a slightly different interpretation.  Pictured above is the BBQ chicken at Smokey’s at the Cove, on the island of Anguilla.  The sauce is not thick and sweet, but instead is light and tangy.  Order it along with a Red Stripe, and you have the perfect meal to enjoy the beach and the views of St. Martin in the distance. You’ll also be treated to great music at Smokey’s.  We never miss a Saturday with The Musical Brothers when we’re on the island.  They perform from 1 to 4 pm on Saturday afternoons, and again from 7 to…

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    Taste of the Caribbean: Hot Wings

    July 6, 2013 / No Comments

    We’ve had hot wings in a lot of places, and they have been good, but the hot wings at Pusser’s Marina Cay were so good we had to come back again and again for more.  Pusser’s, famous for their rum, has a number of locations, primarily in the Caribbean.  Marina Cay is a small island off Beef Island/Tortola, which always seems to be surrounded by sailboats.  No boat?  If you’re on Beef Island, give them a call, and they will send a boat to pick you up at Trellis Bay.  Staying at Scrub Island?  Give them a call, and they’ll pick you up.  A word of warning: If the boat…

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    Taste of the Caribbean: Escargot

    July 5, 2013 / No Comments

    The influence of the French is strong in the islands, even in the British islands.  This plate of escargot in garlic cream sauce was found at Madeariman’s, located on Shoal Bay in Anguilla.  Shoal Bay is one of the most beautiful beaches in the islands, the perfect setting in which to enjoy Madeariman’s offerings, including fish soup, mussels, scallops, and wood-fired pizza. For more from our trips to Anguilla, read our trip reports here, or enjoy our Anguilla photo gallery and journal entries.

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