• Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
My Irie Time

On Island Time Traveling the Caribbean

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact

Follow Us

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
    • Resorts
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Kitts,  Tours,  Trinidad

    Spirits of the Caribbean: Carib, Trinidad & Tobago

    July 20, 2013 / No Comments

    Carib Lager is found all over the Caribbean, but finds its origins in Trinidad and Tobago.  First brewed in 1950, the 5.2% ABV lager is as popular now as ever.  With arrangements made in advance, you can tour the brewery. If you are on St. Kitts and want to set up a tour of the brewery there, contact our friends at Pereira Tours for information.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    Restaurants for a Week on Anguilla

    February 24, 2019
    Things to do at Jumby Bay, Antigua and Barbuda

    Underwater Photography: Review of Olympus Tough TG-3

    April 16, 2015
    Rendezvous Bay, Anguilla

    Travel Photography Gear

    August 11, 2013
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Martin / Ste. Maarten

    Spirits of the Caribbean: Guavaberry Liqueur, Sint Maarten

    July 19, 2013 / No Comments

    Guavaberry Liqueur is made from oak-aged rum, cane sugar, and wild Sint Maarten guavaberries found high in the hills on the island.  Try a Guavaberry Margarita, Guavaberry Sunrise, or Guavaberry Colada, with recipes found on the Guavaberry website.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    BVI Trip Report Part Four: Anegada

    December 30, 2012

    Three Honors in the 29th Annual NATJA Awards for Excellence in Travel Journalism

    March 3, 2021

    Cafe des Arts, Nevis

    August 13, 2017
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Kitts

    Spirits of the Caribbean: Cane Spirit Ritchmont, St. Kitts

    July 17, 2013 / No Comments

    St. Kitts and Nevis were known as the “sugar islands,” with abundant fields of sugar cane, and alive with the milling of sugar cane, and the distillation and production of rum. Unfortunately over time, those distilleries disappeared and now the only rum produced locally is home brew or “hammond.” There remains a brand of rum which is bottled and blended on St. Kitts by Demerara Distillers Limited of Guyana.  CSR, Cane Spirit Ritchmont,“The Spirit of St. Kitts,” is a light spirit distilled from cane sugar syrup, rather than molasses, from which rum is generally made.  It is perfect when combined with Ting, a grapefruit soda from Jamaica, for a “Ting…

    Read More
    My Irie Time

    Related Posts

    Codrington, Barbuda, Antigua & Barbuda

    Favorite Film Stocks

    February 4, 2018

    Taste of the Caribbean: Wood-Fired Pizza

    July 8, 2013
    Wendy G. Gunderson

    Geraud’s Patisserie, Anguilla

    January 12, 2015
  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013 / No Comments

    No list of the best spirits of the Caribbean is complete without a nod to the “Killer Bee,” found at Sunshine’s on the island of Nevis.  This refreshing rum cocktail has a way of sneaking up on you, so be careful to avoid the “sting.”  By my count, it hits you around your third drink. For more on the “Killer Bee,” and why Sunshine’s is one of our favorite beach bars, read our report here.  Or click here for our full, seven-part trip report on our journey to Nevis.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    “U” is for Umbrella

    March 29, 2013

    Best of Grenada

    March 16, 2022
    Wendy G. Gunderson

    Traveling With Your Special Needs Child

    May 27, 2012
  • Jan's Infamous Rum Punch, Providenciales, Turks & Caicos Islands
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  Turks & Caicos Islands

    Spirits of the Caribbean: Jan’s Infamous Rum Punch, Turks & Caicos Islands

    July 15, 2013 / No Comments

    When you arrive at Da Conch Shack, Providenciales, Turks & Caicos Islands, you are immediately drawn to the fresh conch, pulled from the sea before your eyes.  But don’t overlook the offerings of Da Conch Shack’s Rum Bar, including Jan’s Infamous Rum Punch.  You know it’s good when you can see that nice float of dark rum on top. For more on why Da Conch Shack is one of our favorite beach bars, read here.  Cheers!  

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    “Y” is for Yuletide

    April 2, 2013

    Digital XPan: 65:24 Panoramas with the Fujifilm GFX 50R

    July 18, 2025

    Under The Sea: Review of Ewa-Marine UB100 Underwater Housing

    June 7, 2014
  • Rum Punch at Smokey's at the Cove, Anguilla
    All Posts,  Anguilla,  Caribbean,  Food & Drink,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Smokey’s Rum Punch, Anguilla

    July 14, 2013 / No Comments

    Today, we start a new series, “Spirits of the Caribbean,” with our favorite rum punch, found at Smokey’s at the Cove, Cove Bay, Anguilla. Read about why Smokey’s is one of our favorite beach bars here, and stay tuned for your daily spirit!   SaveSave

    Read More
    My Irie Time

    Related Posts

    NATJA Awards 2016

    NATJA 2016 Awards for Excellence in Travel Journalism

    February 2, 2017
    Wendy G. Gunderson

    Spirits of the Caribbean: St. John Brewers, St. John, USVI

    July 23, 2013
    Picante Taqueria, Anguilla

    Más Picante, Por Favor! Picante Caribbean Taqueria, Anguilla

    December 30, 2014
  • All Posts,  Caribbean,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013 / No Comments

    Taste of the Caribbean takes us back to the island of Nevis.  You may be drawn to Sunshine’s for its famous “Killer Bee” cocktail, but don’t miss the food. Sunshine serves up some great dishes, including these delicious chicken wings. For more on why Sunshine’s is one of our favorite beach bars, read our story here.  For photos and stories from our November 2011 visit to Nevis, read our trip report here.

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    Conch Knocking

    May 11, 2012
    Charleston, South Carolina

    The Colony’s Colony: The Barbados-Charleston Connection

    January 31, 2018

    “Heart of Anguilla” Wins NATJA Gold

    February 27, 2020
  • All Posts,  Anguilla,  Caribbean,  Food & Drink,  Taste of the Caribbean Series

    Taste of the Caribbean: Wood-Fired Pizza

    July 8, 2013 / No Comments

    I love the fresh seafood and local dishes when traveling to the Caribbean.  However, after a while, I get a taste for something different or a taste of home.  When on Anguilla, a great stop is Madeariman’s, where you not only have a selection of great French dishes, but you can have your favorite pizza, baked in the wood-fired oven. For more on our trips to Anguilla, read our trip reports and browse through our travel photos.

    Read More
    My Irie Time

    Related Posts

    Best Caribbean Beach Bars

    Take Me Back to The Dune: Bankie Banx’s Dune Preserve, Anguilla

    January 1, 2015
    Birthplace of Alexander Hamilton, Nevis, St. Kitts & Nevis

    Top 10 Things to Do on Nevis

    August 27, 2017

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013
2829303132

Search My Irie Time

Google
Custom Search

NATJA Member

We earn advertising fees and commissions for referrals and sales of a variety of products and services seen on this site. Click for more info on our Affiliate Programs  and our Privacy Policy.

Recent Posts

  • Mar 15, 2026 Sunday Afternoons Are Meant for the Sunshine Shack, Rendezvous Bay, Anguilla
  • Mar 07, 2026 Olas Tacos, Shoal Bay East, Anguilla
  • Mar 07, 2026 Honored in NATJA’s 34th Annual Awards Competition
  • Feb 28, 2026 What’s New at Blanchard’s Beach Shack, Anguilla
  • Feb 27, 2026 Peru Meets the Caribbean at Uchu, Cap Juluca, Anguilla
  • Feb 20, 2026 Cocktail Master Class at Cap Juluca, Anguilla
  • Feb 18, 2026 Wine Tasting at Cap Juluca, Anguilla
  • Feb 14, 2026 Caribbean Rum Tasting at Cap Juluca, Anguilla
  • Feb 01, 2026 Cap Juluca, Anguilla, Keeps Getting Better

Award Winners

NATJA Award Winners

Visit our Film Photography Site, Film Road Trip

Film Road Trip

Read our free book...

Taking Better Travel Photos by Wendy G. Gunderson

Questions?

Contact My Irie Time

©2006-2026 Wendy G. Gunderson

Graceful Pro Theme by Optima Themes - 2026 ©