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My Irie Time

On Island Time Traveling the Caribbean

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  • Welcome to My Irie Time
    • Beach Bars
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  • Islands
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  • Welcome to My Irie Time
    • Beach Bars
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  • Birthplace of Alexander Hamilton, Nevis, St. Kitts & Nevis
    All Posts,  Nevis,  Top 10 Caribbean

    Top 10 Things to Do on Nevis

    August 27, 2017 / No Comments

    Some people think that when you’re on an island known for its natural beauty, there are few things to do but recline in a beach chair and soak up the sun.  Although that’s certainly an option on Nevis, there are loads of things to do when you’re not relaxing. If you’re looking for things to do on the island, here’s our Top 10 Nevis! Enjoy a Killer Bee Some people make the trip to Nevis just for the “Killer Bee” at the famous Sunshine’s beach bar on Pinney’s Beach. Few know exactly what is in this potent cocktail, other than a lot of rum and a sprinkle of fresh nutmeg…

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  • Food and Drink at Jumby Bay, Antigua and Barbuda
    Accomodations,  All Posts,  Antigua,  Beach Bars,  Caribbean,  Food & Drink,  Review,  Travel

    Dining and Cocktails at Jumby Bay, Antigua

    July 4, 2015 / 4 Comments

    It seems too simple to call it “food and drink” at Rosewood’s Jumby Bay, Antigua.  It was like fine dining at every meal, and a wide variety of cocktails at each of the resort bars. Let’s start with breakfast.  Served daily at the Estate House restaurant, you have a variety of choices at the buffet, a menu of breakfast favorites, along with a menu of daily specials.  My son’s breakfast was the same every day – – a plate of freshly baked croissants, usually five of them.  The rest of us varied our choices, although it was hard not to order eggs benedict every day.  I loved the crab cakes…

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  • French Leave Beach, Eleuthera
    All Posts,  Bahamas,  Caribbean,  Eleuthera,  Travel,  Travel Photography

    Our Complete Eleuthera Trip Report

    January 3, 2014 / No Comments

    Our Eleuthera trip report is now complete!  Travel with us as we make our way to and around the island.  Visit our home away from home, the beautiful two-bedroom, Whel-Appointed villa. Enjoy the tapas and seemingly endless cocktails at our favorite beach bar on Eleuthera, The Beach House on French Leave Beach.  Join us as we take a walking tour of Governor’s Harbour. We pack up and head out for a day trip to Harbour Island, home of the famous pink sand beach.  Finally, come along for a culinary tour of the island, sampling island food and drink.  Enjoy! [the_grid name=”Eleuthera”]

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  • All Posts,  Bahamas,  Caribbean,  Eleuthera,  Food & Drink,  Harbour Island,  Travel

    Eleuthera Trip Report Part 6: Local Food and Drink

    January 1, 2014 / No Comments

    No trip report is complete without talking about the food and drink.  Vacation is not just about the beach and the ocean.  We need to recharge!  We tried a wide variety of local food and drink, from local stands off the side of the road to the pricier restaurants which you read about in the magazines.  Let’s get started! Friday Night Fish Fry, Governor’s Harbour, Eleuthera I had been looking forward to the Friday Night Fish Fry since the time that I first began reading about Eleuthera.  Locals and tourists gather together once a week in Governor’s Harbour to share food, drink, some music and a few stories.  As we…

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  • Wendy G. Gunderson
    All Posts,  Anguilla,  Caribbean,  Review,  Spirits of the Caribbean Series

    Spirits of the Caribbean: SandBar Rum, Anguilla

    July 26, 2013 / No Comments

    Almost too pretty to drink are the flavored rums at SandBar, located in Sandy Ground, on the island of Anguilla.  Perfect to accompany the tasty small plates of 4-Diamond Award winning Executive Chef Denise Carr, formerly the Executive Chef at Cusinart Resort and Spa, who in 2007 she managed the National Culinary Team of Anguilla.  She and her husband, Lenox “Joash” Proctor, are your hosts at one of our favorite spots on the island. Pull up a chair, or a hammock, and take in the fabulous sunsets, while watching the sailboats bob in the harbour. For more of our visits to SandBar, read our report here.  Cheers!

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    Spirits of the Caribbean: Mangojito, Nevis

    July 21, 2013 / No Comments

    The signature cocktail of the Four Seasons Nevis, the Mangojito is a mix of Brinley’s Gold Mango Rum, mango puree, simple syrup, club soda, and muddled mint leaves.  Who knew that the mojito could be even more delicious?  The folks at the Four Seasons have generously shared their recipe, so be sure to try this one at home! 1.5 ounces Brinley’s Gold Mango Rum 8 mint leaves Splash of simple syrup Juice of 1 lime 1 Tablespoon of mango puree Club Soda Place mint leaves in glass with the splash of simple syrup and lime juice, and muddle the mint leaves (crush to release the flavor).  Add ice, rum, mango…

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  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013 / No Comments

    No list of the best spirits of the Caribbean is complete without a nod to the “Killer Bee,” found at Sunshine’s on the island of Nevis.  This refreshing rum cocktail has a way of sneaking up on you, so be careful to avoid the “sting.”  By my count, it hits you around your third drink. For more on the “Killer Bee,” and why Sunshine’s is one of our favorite beach bars, read our report here.  Or click here for our full, seven-part trip report on our journey to Nevis.  Cheers! SaveSave

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