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My Irie Time

On Island Time Traveling the Caribbean

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  • Welcome to My Irie Time
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  • Four Seasons Nevis, Ting with a Sting cocktail
    All Posts,  Caribbean,  Jamaica,  Nevis,  Spirits of the Caribbean Series,  St. Kitts

    Spirits of the Caribbean: Ting with a Zing, Nevis

    July 29, 2013 / No Comments

    While visiting the Library Bar at the Four Seasons Nevis, our bartender, Candy, mixed up quite a few cocktails, including this Ting with a Zing, made with CSR, cane sugar rum from St. Kitts, and Ting, a delicious grapefruit soda from Jamaica.  Or is it a “Ting with a Sting?”  I guess it just depends upon how strong it is! For more of the delicious cocktails mixed up by Candy, and more on our stay at the Four Seasons Nevis, read our trip report here.  Cheers!

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  • All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Mangojito at Home

    July 21, 2013 / No Comments

    So you’re not on Nevis, but that doesn’t mean you can’t enjoy the Mangojito at home.  We start with the recipe from the Four Seasons Nevis: 1.5 ounces Brinley’s Gold Mango Rum 8 mint leaves Splash of simple syrup Juice of 1 lime 1 Tablespoon of mango puree Club Soda Start by peeling and removing the pit from the mangoes, or more accurately, the mango from the pit. Place the pieces in your blender and puree until smooth. Make up some simple syrup.  It’s one part water, one part sugar.  Heat it to make sure that the sugar is dissolved and allow to cool down. Place the mint leaves in…

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  • Wendy G. Gunderson
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Mangojito, Nevis

    July 21, 2013 / No Comments

    The signature cocktail of the Four Seasons Nevis, the Mangojito is a mix of Brinley’s Gold Mango Rum, mango puree, simple syrup, club soda, and muddled mint leaves.  Who knew that the mojito could be even more delicious?  The folks at the Four Seasons have generously shared their recipe, so be sure to try this one at home! 1.5 ounces Brinley’s Gold Mango Rum 8 mint leaves Splash of simple syrup Juice of 1 lime 1 Tablespoon of mango puree Club Soda Place mint leaves in glass with the splash of simple syrup and lime juice, and muddle the mint leaves (crush to release the flavor).  Add ice, rum, mango…

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  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013 / No Comments

    No list of the best spirits of the Caribbean is complete without a nod to the “Killer Bee,” found at Sunshine’s on the island of Nevis.  This refreshing rum cocktail has a way of sneaking up on you, so be careful to avoid the “sting.”  By my count, it hits you around your third drink. For more on the “Killer Bee,” and why Sunshine’s is one of our favorite beach bars, read our report here.  Or click here for our full, seven-part trip report on our journey to Nevis.  Cheers! SaveSave

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  • All Posts,  Caribbean,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013 / No Comments

    Taste of the Caribbean takes us back to the island of Nevis.  You may be drawn to Sunshine’s for its famous “Killer Bee” cocktail, but don’t miss the food. Sunshine serves up some great dishes, including these delicious chicken wings. For more on why Sunshine’s is one of our favorite beach bars, read our story here.  For photos and stories from our November 2011 visit to Nevis, read our trip report here.

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  • All Posts,  Caribbean,  Food & Drink,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Braised Pork

    July 4, 2013 / No Comments

    You don’t order from a menu at Rodney’s Cuisine.  Rodney Elliott herself greets you to tell you what she’s serving.  Today’s menu offered chicken along with the braised pork dish you see pictured above.  For authentic, local food, give Rodney’s a try.  Rodney’s is located on the main road coming out of Charlestown (headed counterclockwise around the island), on the mountain side of the road. For our report on Rodney’s, click here.  If you want a full helping of Nevis, read our seven part trip report here!

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    Taste of the Caribbean: Johnnycakes

    July 2, 2013 / No Comments

    Taste of Caribbean today presents an island classic, the johnnycake. We’ve tasted johnnycakes throughout the islands, and each chef has a slightly different take on this Caribbean staple.  The johnnycake pictured above was our favorite, found at Rodney’s Cuisine on Nevis.  They were crisp on the outside and fluffy on the inside. For more on Rodney Elliott and our visit to Rodney’s Cuisine, read our trip report here!  If you want to learn more about this amazing island, read our seven-part trip report on Nevis!

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    Taste of the Caribbean: Grilled Wahoo

    July 1, 2013 / No Comments

    Taste of the Caribbean is back on the Nevis.  We are walking from the Four Seasons, past Sunshine’s, and a little farther down Pinney’s Beach, we come upon Double Deuce.  Double Deuce is known for its amazing DD burger, but there are many other delicious offerings on the chalkboard menu, including this grilled wahoo.  Take a look at the menu on our trip report on the beach bars of Pinney’s Beach!

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    What’s In My Bag? British Virgin Islands Edition

    January 8, 2013
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