• Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Resorts
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Resorts
My Irie Time

On Island Time Traveling the Caribbean

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Resorts
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Resorts
  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Resorts
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Resorts

Follow Us

  • Welcome to My Irie Time
    • Beach Bars
    • Food & Drink
    • Islands
  • Islands
    • Andros
    • Anguilla
    • Antigua
    • Barbuda
    • British Virgin Islands
    • Dominican Republic
    • Eleuthera
    • Grenada
    • Harbour Island, Bahamas
    • Nevis
    • Puerto Rico
    • Turks and Caicos Islands
  • Resorts
  • Photography
    • Film Photography
    • Island Videos
    • Photography Tips
    • What’s in My Camera Bag?
  • About
    • Affiliate Programs
    • Awards
    • Licensing
    • Presentations & Podcasts
    • Privacy Policy
    • Publications & Exhibits
  • Contact
  • Resorts
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Mangojito, Nevis

    July 21, 2013 / No Comments

    The signature cocktail of the Four Seasons Nevis, the Mangojito is a mix of Brinley’s Gold Mango Rum, mango puree, simple syrup, club soda, and muddled mint leaves.  Who knew that the mojito could be even more delicious?  The folks at the Four Seasons have generously shared their recipe, so be sure to try this one at home! 1.5 ounces Brinley’s Gold Mango Rum 8 mint leaves Splash of simple syrup Juice of 1 lime 1 Tablespoon of mango puree Club Soda Place mint leaves in glass with the splash of simple syrup and lime juice, and muddle the mint leaves (crush to release the flavor).  Add ice, rum, mango…

    Read More
    My Irie Time

    Related Posts

    Rendezvous Bay, Anguilla

    Top Ten Irie Moments of 2014

    December 31, 2014

    Thrilled to Score a Bronze in the SATW Bill Muster Photography Awards

    October 11, 2026
    Best Beaches on Anguilla, Rendezvous Bay

    Best Beaches on Anguilla: Rendezvous Bay

    March 10, 2024
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Kitts,  Tours,  Trinidad

    Spirits of the Caribbean: Carib, Trinidad & Tobago

    July 20, 2013 / No Comments

    Carib Lager is found all over the Caribbean, but finds its origins in Trinidad and Tobago.  First brewed in 1950, the 5.2% ABV lager is as popular now as ever.  With arrangements made in advance, you can tour the brewery. If you are on St. Kitts and want to set up a tour of the brewery there, contact our friends at Pereira Tours for information.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    Wendy G. Gunderson

    Enjoy the Guavaberry on Sint Maarten

    October 19, 2011

    Restaurants for a Week on Anguilla

    February 24, 2019

    Punta Cana, Dominican Republic with Brian and Sarah

    February 8, 2014
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Martin / Ste. Maarten

    Spirits of the Caribbean: Guavaberry Liqueur, Sint Maarten

    July 19, 2013 / No Comments

    Guavaberry Liqueur is made from oak-aged rum, cane sugar, and wild Sint Maarten guavaberries found high in the hills on the island.  Try a Guavaberry Margarita, Guavaberry Sunrise, or Guavaberry Colada, with recipes found on the Guavaberry website.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    Beachfront Luxury and Gracious Hospitality: Frangipani Beach Resort, Anguilla

    February 22, 2020

    Exploring Downtown St. George’s, Grenada

    September 3, 2025
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    “U” is for Umbrella

    March 29, 2013
  • Wendy G. Gunderson
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  St. Kitts

    Spirits of the Caribbean: Cane Spirit Ritchmont, St. Kitts

    July 17, 2013 / No Comments

    St. Kitts and Nevis were known as the “sugar islands,” with abundant fields of sugar cane, and alive with the milling of sugar cane, and the distillation and production of rum. Unfortunately over time, those distilleries disappeared and now the only rum produced locally is home brew or “hammond.” There remains a brand of rum which is bottled and blended on St. Kitts by Demerara Distillers Limited of Guyana.  CSR, Cane Spirit Ritchmont,“The Spirit of St. Kitts,” is a light spirit distilled from cane sugar syrup, rather than molasses, from which rum is generally made.  It is perfect when combined with Ting, a grapefruit soda from Jamaica, for a “Ting…

    Read More
    My Irie Time

    Related Posts

    Omari Banks, No Point to Prove, Anguilla

    A Great Time to Be On Anguilla: Video Release of Omari Banks’ “No Point to Prove”

    December 6, 2014

    Peru Meets the Caribbean at Uchu, Cap Juluca, Anguilla

    February 27, 2026
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    “F” is for Fireball

    March 14, 2013
  • ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.
    All Posts,  Caribbean,  Nevis,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013 / No Comments

    No list of the best spirits of the Caribbean is complete without a nod to the “Killer Bee,” found at Sunshine’s on the island of Nevis.  This refreshing rum cocktail has a way of sneaking up on you, so be careful to avoid the “sting.”  By my count, it hits you around your third drink. For more on the “Killer Bee,” and why Sunshine’s is one of our favorite beach bars, read our report here.  Or click here for our full, seven-part trip report on our journey to Nevis.  Cheers! SaveSave

    Read More
    My Irie Time

    Related Posts

    Film Photography - Richard Photo Lab Prints

    Film Fling Part 2: Prints!

    June 17, 2014
    Grace Bay Beach, Providenciales, Turks and Caicos Islands

    Just One Day: Providenciales, Turks & Caicos Islands

    July 29, 2012
    September is Film Month! #filmphotography #filmroadtrip #filmisnotdead #believeinfilm #istillshootfilm

    September is Film Month!

    September 3, 2016
  • Jan's Infamous Rum Punch, Providenciales, Turks & Caicos Islands
    All Posts,  Caribbean,  Spirits of the Caribbean Series,  Turks & Caicos Islands

    Spirits of the Caribbean: Jan’s Infamous Rum Punch, Turks & Caicos Islands

    July 15, 2013 / No Comments

    When you arrive at Da Conch Shack, Providenciales, Turks & Caicos Islands, you are immediately drawn to the fresh conch, pulled from the sea before your eyes.  But don’t overlook the offerings of Da Conch Shack’s Rum Bar, including Jan’s Infamous Rum Punch.  You know it’s good when you can see that nice float of dark rum on top. For more on why Da Conch Shack is one of our favorite beach bars, read here.  Cheers!  

    Read More
    My Irie Time

    Related Posts

    BVI Trip Report Part Three: Tortola and Beef Island

    December 25, 2012
    Smokey's at the Cove, Anguilla, photographed with Ektar 100 film

    One Question from Kristin Mock

    February 22, 2013

    Dia de los Muertos

    November 1, 2013
  • Rum Punch at Smokey's at the Cove, Anguilla
    All Posts,  Anguilla,  Caribbean,  Food & Drink,  Spirits of the Caribbean Series

    Spirits of the Caribbean: Smokey’s Rum Punch, Anguilla

    July 14, 2013 / No Comments

    Today, we start a new series, “Spirits of the Caribbean,” with our favorite rum punch, found at Smokey’s at the Cove, Cove Bay, Anguilla. Read about why Smokey’s is one of our favorite beach bars here, and stay tuned for your daily spirit!   SaveSave

    Read More
    My Irie Time

    Related Posts

    Nevis, St. Kitts & Nevis

    Gallery Night Milwaukee: April 20, 2012

    April 18, 2012
    ©Wendy G. Gunderson - All Rights Reserved. Any use without express written permission is strictly prohibited.

    Spirits of the Caribbean: Sunshine’s “Killer Bee,” Nevis

    July 16, 2013
    Anguilla Card

    Travel For Less With The Anguilla Card

    September 5, 2015
  • All Posts,  Caribbean,  Nevis,  Taste of the Caribbean Series

    Taste of the Caribbean: Sunshine’s Chicken Wings

    July 9, 2013 / No Comments

    Taste of the Caribbean takes us back to the island of Nevis.  You may be drawn to Sunshine’s for its famous “Killer Bee” cocktail, but don’t miss the food. Sunshine serves up some great dishes, including these delicious chicken wings. For more on why Sunshine’s is one of our favorite beach bars, read our story here.  For photos and stories from our November 2011 visit to Nevis, read our trip report here.

    Read More
    My Irie Time

    Related Posts

    Olas Tacos, Shoal Bay East, Anguilla

    March 7, 2026

    BVI Trip Report Part Five: Virgin Gorda

    January 1, 2013

    Just Back from Anguilla 2020

    January 19, 2020
910111213

Search My Irie Time

Google
Custom Search

NATJA Member

We earn advertising fees and commissions for referrals and sales of a variety of products and services seen on this site. Click for more info on our Affiliate Programs  and our Privacy Policy.

Recent Posts

  • Oct 11, 2026 A New Adventure
  • Oct 11, 2026 Thrilled to Score a Bronze in the SATW Bill Muster Photography Awards
  • Mar 15, 2026 Sunday Afternoons Are Meant for the Sunshine Shack, Rendezvous Bay, Anguilla
  • Mar 07, 2026 Olas Tacos, Shoal Bay East, Anguilla
  • Mar 07, 2026 Honored in NATJA’s 34th Annual Awards Competition
  • Feb 28, 2026 What’s New at Blanchard’s Beach Shack, Anguilla
  • Feb 27, 2026 Peru Meets the Caribbean at Uchu, Cap Juluca, Anguilla
  • Feb 20, 2026 Cocktail Master Class at Cap Juluca, Anguilla
  • Feb 18, 2026 Wine Tasting at Cap Juluca, Anguilla

Award Winners

NATJA Award Winners

Visit our Film Photography Site, Film Road Trip

Film Road Trip

Read our free book...

Taking Better Travel Photos by Wendy G. Gunderson

Questions?

Contact My Irie Time

©2006-2026 Wendy G. Gunderson

Graceful Pro Theme by Optima Themes - 2026 ©